» Aboriginal Recovery and Wellness Group
» Cross Cultural Training Workshops
» Men’s Support Group
» Moms, Dads and Babes Group
» Parents and Little People
» Rediscovering Spirit – An Empowerment Workshop
» Prenatal Classes
» Sweats
» Youth Peer Counselling Support Group
» Girl Power

 

Aboriginal Recovery and Wellness Group
This group aims to support Aboriginal people who are in recovery from substance abuse. Group topics vary but often include discussions about relationships, self-esteem, boundaries, communication, co-dependency and anger to name a few. Pipe ceremonies, medicine wheel teachings and sweats can also be included. Please call (250)753-6578 for times and information.

Cross Cultural Training Workshops
Tillicum Lelum will cater and deliver cross-cultural sensitivity/awareness training workshops to businesses and organizations in the community as requested. For information or requests contact (250)753-4417.

Men’s Support Group
This is a group for men of all ages who have been to, or impacted by trauma. This group offers support to men who wish to begin or revisit their healing journey by providing resources and information on relationships, addictions, anger and more. For further information please call (250)753-4417.

Moms, Dads and Babes Group
This is a drop in group for parents with babies aged birth to 6 months. The group is a place to meet other parents, learn more about active parenting, play, child development and finding the parent supports that you need. Peer support is a primary component of this group and a nurse is available to answer your questions. Please call (250)753-6578 for information.

Parents and Little People
This group provides parents of 7-14 year olds the opportunity to discuss some of the joys
and challenges of parenting pre-teens and teenagers. The goal of this program is to encourage parents to make community connections, find peer support and share their experiences in a supportive, non-judgemental environment. For more information contact (250)753-6578.

Rediscovering Spirit – An Empowerment Workshop
Tillicum Lelum offers a variety of workshops which can be catered to different needs and different groups. These workshops aim to encourage the personal growth and development of attendees in a culturally supportive holistic atmosphere. For a more comprehensive description of the workshops that are available, please contact (250)753-4417 or
(250)753-8291 for more information.

Prenatal Classes
Our prenatal classes offer participants the opportunity to meet other families expecting babies. Participants learn about healthy choices for pregnancy, birth and bringing home their babies. Topics include preparation and options for labour & delivery, doula support, comfort measures, breastfeeding and early infant development. We also provide food vouchers and vitamins for mom and transportation and childminding for mom and her support people. Referrals are not necessary and there is no charge for services. For further information please call the Health Centre at (250)753-6578.

Sweats
Traditional sweats are offered bi - weekly throughout the year. Rides are
available for those who wish to attend. For information please call (250)753-6578.

Youth Peer Counselling Support Group
This group is for youth between the ages of 15-29 years of age. The group involves Talking Circles and discussions about topics such as boundaries, relationships and stress. For more information please call (250)753-4417.

Girl Power
Girls empowerment group for girls ages 12-16 to assist in healthy lifestyle choices, addressing cliques, bullying, oppression, personal wellness and responsibility through activities, crafts and interaction in a supportive environment.
For more information call (250)753-6578 .